The 10 Best Tips for Sticking to Your Weight-Loss Plan

Real-world advice from our featured message boards of the month, the diet boards (10 Photos)

Mallory Gnaegy on Sep 30, 2010 at 1:16PM

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The 10 Best Tips for Sticking to Your Weight-Loss Plan

Sian Irvine

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Plan Ahead

Diet plan: The South Beach Diet
Best tip for sticking with your diet: "Plan, plan, plan!  If you know you're going to an event, eat something before going so you aren't as tempted.  Last night I took my kids to a carnival, so before I went I had some yogurt and veggies, then ate a South Beach legal dinner after I got back home."-cl-joy_ny
 

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