10 Rules for Avoiding Emotional Infidelity

Keeping members of the opposite sex out of your intimate way is crucial to the success of marriage. In today’s world, it takes focus and planning. Consider the following ten rules of avoiding potentially damaging relationships with members of the opposite sex.

Rule 1: Keep It All Business at the Office

What’s integral to your job and what’s not? You certainly want cordial relationships with all your colleagues. However, being cordial means inquiring of a colleague how her sick mom is doing and how her daughter’s birthday party was. It doesn’t mean chatting for a half hour and laughing about his recent trip to Egypt. Keep conversations that aren’t strictly related to business short and sweet. A person rarely talks to you for any length of time unless you hold up your end of the conversation.

Rule 2: Avoid Meetings with Members of the Opposite Sex Outside of the Workplace

If you have to work together through lunch or dinner, order food into the office rather than go out. Restaurants are far more intimate than your office, and you are much more likely to discuss issues outside of business when you’re on the outside. When you do finish a project, avoid the celebratory coffee, drinks, or dinner. Celebrate with your husband or wife at home instead. Share with your partner how much energy this project took. Let your mate into your life more rather than cutting him or her out by bonding a little more with your colleague. You don’t owe your colleague dinner or the reward of friendship because you worked together. If someone at the office cracks open the champagne for the group, by all means, join in the toast, but don’t linger. Congratulate everyone on a job well done, but make it clear where your attention and allegiance lie by explaining that you have a date with your spouse.

When you do have to meet outside the office, make the meeting in a public place that isn’t conducive to intimacy. Avoid long car rides, as the close physical proximity and inability to leave one another begs for idle chatter and potential intimacy.

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