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Spring Awakening: 10 Ways to Reboot Your Get-Healthy Motivation

Carol Landau, Ph.D., shows you how to get back on the healthy track (11 Photos)

Carol Landau on Feb 28, 2012 at 9:55AM

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Spring Awakening: 10 Ways to Reboot Your Get-Healthy Motivation

Peter Dazeley/Photographer's Choice/Getty Images

Revisit Your Resolutions

People who make and then break New Year’s resolutions are still more likely to make changes over time than people who never make resolutions in the first place. By reexamining your motivation and taking control of your environment, you can try again and, this time, be successful.

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Have you given up on any New Year's resolutions?