We've got snacks for work, home, to eat on the go and to satisfy your sweet tooth (101 Photos)
Jessica Smith on Jun 11, 2012 at 11:51AM
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Getty Images a Jessica Smith on Oct 21, 2010 at 12:15PM |
Having a snack attack? Go ahead and eat something! Snacking can help you stay slim by curbing hunger and reducing your overall calorie intake at meals. “Healthy snacking is the key to a speedy metabolism, weight loss, energy and endurance,” says Cindy Whitmarsh, owner of Ultra Fit Nutrition Systems. We’ve put together a list of our top 100 healthy, satisfying (and nutritionist-approved) snack options under 200 calories. Eat them at home, at work, on the go, or to satisfy your sweet tooth!
