Here's to Your Health

(6 Photos)

Melissa Pheterson on Nov 9, 2008 at 7:11PM

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Here's to Your Health

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Tamilee’s Holiday Workout features the four basic exercises you should do every day throughout the holidays:

  • 25 jumping jacks
  • 25 abdominal crunches
  • 25 tricep dips
  • 25 push-ups

Bang ‘em out once in the morning and once in the evening, anywhere you are. “You really don’t need any equipment—just your own body weight will be enough resistance,” she says.

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