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100 Sweet Treats Under 200 Calories

Have your dessert (and eat it, too) without wrecking your waistline (103 Photos)

Jessica Smith on Feb 23, 2011 at 10:12AM

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Go Ahead, Give In To That Sweet Craving!

Got a sweet tooth? Don’t deny it! Believe it or not, a little dessert may actually be good for you -- and your diet. Why? Super-strict regimens can spur feelings of deprivation and subsequent binging, so if you’re on a quest to slim down it’s wise to treat yourself every once in a while, explains Lauren O'Connor, a registered dietitian in Los Angeles, CA. To help you make the most of your next bout of munchies we asked top experts to sleuth out the smartest treats. Here, a list of 100 healthy, satisfying (and nutritionist-approved) sweet snacks, all under 200 calories.