30 Summer Foods for Weight Loss

Stock your shopping cart with these fresh, fat-fighting picks (31 Photos)

Brenda Kearns on May 17, 2013 at 5:57PM

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30 Summer Foods for Weight Loss

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Strawberries


Who can resist a bowl of juicy red berries? Pop ’em freely, because they’re the perfect summer snack: filling, light on calories and laden with nutrients from omega 3 fats to cancer-fighting polyphenols.  “Just half a cup of strawberries provides over 70 percent of your daily Vitamin C, plus fiber and an array of antioxidants,” says weight-loss coach Jackie Keller.

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