Cook on Cast Iron

Teflon pots and pans release potentially hazardous fumes and illness-inducing particles into the air, including toxic gases, carcinogens, and global pollutants.

Stay-Well Strategy: Use a chemical-free, cast iron skillet to cook your food instead.

All tips have been taken from the new book "The Healthy Home," by Dr. Myron Wentz and Dave Wentz.