Workout Pick-Me-Ups! 13 Motivational Fitness Quotes from Top Trainers

Our favorite trainers share their tactics for getting their classes' going when the going gets tough (14 Photos)

Melissa F. Pheterson on Oct 28, 2012 at 11:51PM

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Workout Pick-Me-Ups! 13 Motivational Fitness Quotes from Top Trainers

Holly Gressley

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2. "You know what that extra 10 pounds feels like!"

Liz Cort, founder of TeamFitMom.com, makes her clients wear a 10-lb. vest for their entire training session. When they shed that extra baggage, she says, “it keeps them motivated to work hard and eat clean!”

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