Workout Pick-Me-Ups! 13 Motivational Fitness Quotes from Top Trainers

Our favorite trainers share their tactics for getting their classes' going when the going gets tough (14 Photos)

Melissa F. Pheterson on Oct 28, 2012 at 11:51PM

chime in now

  • 2 of 14

Workout Pick-Me-Ups! 13 Motivational Fitness Quotes from Top Trainers

Holly Gressley

Next Up: Ready to Start Working Out? How to Get Past Excuses and Stick With It!
starts in 3 seconds
More
    Loading slides...

2. "You know what that extra 10 pounds feels like!"


Liz Cort, founder of TeamFitMom.com, makes her clients wear a 10-lb. vest for their entire training session. When they shed that extra baggage, she says, “it keeps them motivated to work hard and eat clean!”

Comments Hide
What helps keep you going during a workout?
Chime in now!
    • Join
    • About iVillage
    • Message Boards
    • Contact Us
    • Advertising Info
    • Jobs
    • Sitemap
    • Terms of Service
    • Privacy Policy
    • AdChoices
    © 2000-2013 iVillage Inc. All rights reserved. A Division of NBCUniversal