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A good-for-you snack at work can provide the energy boost you need to get through the day. Here are some choices that will fill you up without filling you out (21 Photos)
Juhie Bhatia on Nov 7, 2011 at 10:17AM
chime in nowFor a sweet afternoon pick-me-up, registered dietitian Allison J. Stowell suggests having a banana with almond butter. She recommends Justin’s All Natural Almond Butter packets (each an individual serving). “Almond butter is a nice alternative to peanut butter and these convenient, affordable packets make it easy,” she says. If you prefer to buy a jar of Almond butter, 2 tablespoons is about the same size of a package, which delivers around 200 protein-packed calories.