15 Creative Ideas for Packed Lunches

(17 Photos)

Shirley Fan, MS, RD and Barbie Broschart, MS, CD/N, RD on Aug 14, 2009 at 11:00AM

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3. Breakfast for Lunch

a Shirley Fan, MS, RD and Barbie Broschart, MS, CD/N, RD on Aug 14, 2009 at 10:58AM

Who said that breakfast is strictly a morning meal? Frozen whole-grain waffles are packed with protein and fiber and make a perfect substitute for sandwich bread. Take a toasted waffle and spread (nut-free) soynut butter over one half. Cover with sliced strawberries and fold the waffle in half to make a sandwich. Pair it with apple slices and a bottle filled with fresh orange juice.

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