Dr. Oz's Top 10 Tips For Beating Diabetes

If you have pre-diabetes, learning how to use food, supplements and healthy lifestyle habits can significantly lower you risk for type 2 diabetes (11 Photos)

Dr. Oz on Nov 13, 2012 at 3:14PM

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Dr. Oz's Top 10 Tips For Beating Diabetes

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#4: Add In More Of These Belly-Busting Foods

Eat more monounsaturated fats, easily remembered as MUFAS, found in nuts, olive oil and seeds. Other fat burners include avocados, green tea and whole grains. Put them on your grocery list, and keep your fridge full and your body running on these healthy sources of energy. Your trimmer tummy will thank you.

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