5 "Bad" Foods That Are Good for You

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Hilary Walke on Mar 5, 2009 at 4:12PM

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5 "Bad" Foods That Are Good for You

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Revealing Food's Inner Goodness

What if we told you you could eat “bad” foods, stay healthy and keep your budget in check? No food is actually bad, but some foods have an unfair reputation. Digging into the real nutrition facts of “bad” foods actually reveals that they may not be so bad for you after all. iVillage diet and nutrition expert, Dr. Madelyn Fernstrom, gives us a taste of her healthy eating expertise.

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