5 Foods You Should Eat Every Day

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Valerie Denny on Dec 31, 2009 at 10:53AM

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5 Foods You Should Eat Every Day

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Eat These 5 and You'll Feel Fine

You're not alone—we're all sick of hearing about what not to eat. But what about healthy, nutritious foods we should eat? Dr. Rovenia M. Brock—known as Dr. Ro to fans of BET's Heart & Soul—gives us her favorite picks for delicious, disease-fighting, diet-friendly foods you should eat every day to make you feel and look your best.

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