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5-Minute Body Image Boosters

Here's how to bust the blues when you're in a rut (11 Photos)

Leslie Goldman on Oct 26, 2012 at 12:24AM

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Jamie Grill

Bad-Mood Busters

We know they mean well and all, but when anyone suggests we break out of a body image rut by slicking on some sexy red lipstick or treating ourselves to a spa day, we want to puke. We’re busy, frazzled, and on the go: Lounging around in a robe and slippers ain’t gonna happen, and red lipstick has nothing to do with our cellulite. That’s why we’ve asked some of our favorite body image experts for their nine freshest tips on laying the smackdown on a bad self-esteem day.

Filed Under:
- self-esteem; self-confidence; body image

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How do you bust a bad mood?