Flex Under Your Desk

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Hilary Walke on May 4, 2009 at 12:56PM

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Flex Under Your Desk

Heather Bradley

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Abs For Sale

Who says you need an ab roller to strengthen your abs? Try this breathing exercise to see your tummy get toned.

The exercise: Sit up straight at your desk, take a deep breath in and then on the exhale, squeeze your belly in and up, making your stomach as flat as possible. Hold your stomach for 30 seconds while maintaining a steady breath. Repeat 2 more times for a stronger core.

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