Supercharge Your Sex Life: 11 Ways to Get Your Drive into High Gear

Excerpted from the book, Younger (Sexier) You: Look and Feel 15 Years Younger by Having the Best Sex of Your Life by Dr. Eric R. Braverman, MD. (13 Photos)

Excerpted from the book on Feb 16, 2011 at 12:08AM

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Supercharge Your Sex Life: 11 Ways to Get Your Drive into High Gear

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Add Some Spice (Literally!)

Sprinkle on some saucier herbs to heat things up between the sheets. Chile peppers contain capsaicin, known to stimulate nerve endings, while garlic contains allicin, which increases blood flow to the genitals to enhance sexual stimulation and orgasms, explains Dr. Braverman. Other spices that boost dopamine levels include basil, black pepper, cayenne and ginger.

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