The Busy Woman's Guide to a Better Body

15 really simple ways to rethink getting fit from Cleveland Clinic experts (17 Photos)

Cleveland Clinic/ on May 11, 2011 at 5:02PM

chime in now
  • 4 of 17

The Busy Woman's Guide to a Better Body

Cleveland Clinic

    Loading slides...

ADVERTISEMENT: Why Going Mediterranean Could Add Years to Your Life!

“The more closely you adhere to the Mediterranean diet, the lower your chance of having disease or disability and the lower your chance of having a health event like a heart attack, says Michael Roizen, M.D. and Chief Wellness Officer at Cleveland Clinic. “So while you’re enjoying delicious foods such as grilled fish or a tomato and cucumber salad, you’ll know that you’re making yourself younger.”

Start eating the Mediterranean way with Cleveland Clinic’s online program, Go! Foods for You. Start today – iVillage members get a FREE cookbook ($21.95 value)!

Connect with Us
Follow Our Pins

Yummy recipes, DIY projects, home decor, fashion and more curated by iVillage staffers.

Follow Our Tweets

The very dirty truth about fashion internships... DUN DUN @srslytheshow

On Instagram

Behind-the-scenes pics from iVillage.

Best of the Web