After-Workout Smoothie

Replenish your body with this great tasting fruit drink.

Kathy Gunst, with the editors of Parenting Magazine

After-Workout Smoothie

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    Ingredients

    1 halved cup fresh strawberries 6 ounce fresh raspberries
    2 cut up fresh apricots 1 cup low-fat milk
    2 bananas

    directions

    Prep: 10 min Total:
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    • 1

      Combine ingredients in a blender until smooth, and enjoy! Makes 2 servings.

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