Ali Vincent's Secret to Keeping Off the Weight

After an intensified weight-loss experience at The Biggest Loser ranch, it's hard for most contestants to maintain their new figures once they return home. Season 5 winner Ali Vincent has not only managed to maintain her healthy weight, she's been helping others do the same since her big win last year. Now, Ali has captured her remarkable weight-loss journey in her new memoir Believe It, Be It and is ready to share her personal experience (and some weight-loss maintenance secrets, too) with the fans.

And, we get the chance to talk to Ali about her memoir and what she's up to these days-check back tomorrow!

Believe It, Be It is out today. For more information on the book, visit

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