Name: Allen
Hometown: Columbus, IN
Occupation: Firefighter/EMT
Favorite cheat food: Cheese
Goal for 2010: Stay healthy and maintain my goal weight
Starting weight: 325
Elimination weight: 230
NSD: What is one thing you wish you had known before going on The Biggest Loser?
That we have really long periods of working out
NSD: If you could have done one thing differently during the show, what would it be?
Lose more weight in week 11
NSD: What was the hardest thing to adapt to while being on the ranch?
Being away from my family and not having communication with them
NSD: What is one thing that keeps you motivated?
Family and the feeling of being healthy again
NSD: What is your favorite workout?
Circuit training
NSD: What's the best advice Bob or Jillian has given you?
Do not quit!
NSD: What is your favorite meal or snack?
My meal would be fish and veggies and the snack would be some raw veggies.
NSD: What happens behind the scenes of the show that no one would know from watching it?
It is all a secret, sorry.
NSD: What did you do for fun while you were on the ranch?
Walk and talk with friends. Take pictures.
Watch The Biggest Loser on Tuesdays at 8/7c on NBC.
