American Scullcap

 
American Scullcap
© Steven Foster
Common names:
Scullcap (American)
Botanical names:
Scutellaria lateriflora

Parts Used & Where Grown

Scullcap is a member of the mint family. Scutellaria lateriflora grows in eastern North America and is most commonly used in United States and European herbal products containing scullcap. The above-ground (aerial) part of the plant is used in herbal preparations. It is not interchangeable with Chinese scullcap.

What Are "Star" Ratings?

a7_3star Reliable and relatively consistent scientific data showing a substantial health benefit.

a7_2star Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.

a7_1star For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:


Used for AmountWhy
Anxiety
Refer to label instructions 1 star American scullcap is one of a group of “nerve tonic” (nervine) herbs used in traditional herbal medicine for people with anxiety, with few reports of toxicity.

1 star Anxiety

Other nervines include oats (oat straw), hops, passion flower, American scullcap, wood betony, motherwort, pennyroyal, and linden.


Used for AmountWhy
Insomnia
Refer to label instructions 1 star American scullcap is commonly recommended by doctors as a mild sedative for those suffering from insomnia or nervous exhaustion.

1 star Insomnia

Combining valerian root with other mildly sedating herbs is common both in Europe and the United States. Chamomile, hops, passion flower, lemon balm, American scullcap, and catnip are commonly recommended by doctors.2 These herbs can also be used alone as mild sedatives for those suffering from insomnia or nervous exhaustion. Chamomile is a particularly good choice for younger children whose insomnia may be related to gastrointestinal upset. Hops and lemon balm are approved by the German government for relieving sleep disturbances.3


Used for AmountWhy
Pain
Refer to label instructions 1 star American skullcap has been historically used to relieve pain.

1 star Pain

Other herbs that have been historically used to relieve pain (although there are no modern scientific studies yet available) include valerian, passion flower, American scullcap, Piscidia erythrina, and crampbark (Viburnum opulus).

Traditional Use (May Not Be Supported by Scientific Studies)

As is the case in modern herbal medicine, scullcap was used historically as a sedative for people with nervous tension and insomnia. It was, and continues to be, commonly combined with valerian for insomnia. It was also used by herbalists as a remedy for epilepsy and nerve pain.

Also indexed as:
  • American scullcap,
  • Scutellaria lateriflora,
  • skullcap

About this treatment

Common names:
Scullcap (American)
Botanical names:
Scutellaria lateriflora

How It Works

Few studies have been completed on the constituents of American scullcap. One of its constituents, scutellarian, has been reportedly shown to have mild sedative and antispasmodic actions in animal studies. Human trials have not yet been conducted to confirm the use of scullcap for anxiety or insomnia.

How to Use It

Scullcap tea can be made by pouring 1 cup (250 ml) of boiling water over 1–2 teaspoons (5–10 grams) of the dried herb and steeping for 10 to 15 minutes. This tea may be drunk three times per day. Alternatively, tincture made from fresh scullcap, 1/3–3/4 teaspoon (2–4 ml) three times per day, may be taken.


Last Review: 05-11-2011

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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2011.

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