iVillage

Which Is Worse? At the Movies

You burn just 60 calories an hour sitting in a movie seat, so order with caution at the concession stand (47 Photos)

Arricca Elin SanSone on Mar 1, 2013 at 1:55PM

chime in now

Single View
View All

2 of 47

Foodcollection/Getty Images

Answer: Nachos with Cheese

“Bright-orange artificial cheese that’s high in saturated fat or trans fat -- or both-- is what you get with a serving of nachos,” says Cynthia Sass, M.P.H., R.D., author of Cinch! Conquer Cravings, Drop Pounds, and Lose Inches. “Instead, pick a small popcorn without the fake ‘butter’ topping. In three cups of popcorn, you’ll get one serving of whole grains.”

Filed Under:

Comments Hide

What is your favorite movie theater treat?