This recipe is high in nutrition, with plenty of calcium, protein, fiber, and a number of vitamins and minerals.
California Dried Plum Board
|1 cup canned sliced peaches, drained||1 8-ounce container nonfat vanilla yogurt|
|1/2 cup pitted prunes, coarsely chopped||1 cup lowfat granola|
Into each of two wide stemmed glasses layer 1/4 cup peaches, 2 tablespoons prunes, 1/4 cup yogurt and 1/4 cup granola; repeat layers
Makes 2 servings.
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