Any-Time-of-Day-Parfait

This recipe is high in nutrition, with plenty of calcium, protein, fiber, and a number of vitamins and minerals.

California Dried Plum Board

Any-Time-of-Day-Parfait

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    Ingredients

    1 cup canned sliced peaches, drained 1 8-ounce container nonfat vanilla yogurt
    1/2 cup pitted prunes, coarsely chopped 1 cup lowfat granola

    directions

    Prep: 25 min Total:
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    • 1

      Into each of two wide stemmed glasses layer 1/4 cup peaches, 2 tablespoons prunes, 1/4 cup yogurt and 1/4 cup granola; repeat layers

    • 2

      Makes 2 servings.

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