Breakfast Champions: 11 Incredibly Healthy Delicious EatingWell Morning Meals

Need a breakfast pick-me-up? Nutritionist Eileen Behan shows us why these recipes are good for you (13 Photos)

iVillage Editors on Dec 27, 2011 at 2:55PM

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Breakfast Champions: 11 Incredibly Healthy Delicious EatingWell Morning Meals

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Baked Apple Cinnamon Toast

This make-ahead recipe is company-for-brunch-worthy and healthy to boot: Each serving contains a quarter-cup of nonfat milk plus a full serving of whole-grain bread—one of the three servings of whole grain needed every day. Boost the nutrient value even more by topping the toast with frozen blueberries heated in the microwave.

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