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Try this healthy alternative to fast food chicken bites. These nuggets are a great portable lunch because the chicken doesn't have to be served hot. You can even double or triple the recipe and freeze in individual servings. Pull out a portion the night before and defrost overnight in the refrigerator for your child's lunch-box the next day.
| 1 1/2 cup plain yogurt, divided in half | 2 teaspoons kosher salt | |
| 3/4 cup bread crumbs (we like panko) | 4 boneless, skinless chicken breasts, cut into 3-inch x 1-inch pieces | |
| 1/2 cup grated Parmesan cheese | 1/2 cup ranch dressing | |
| 2 teaspoons dried basil |
Preheat oven to 375 degrees.
Combine 3/4 cup yogurt and the ranch dressing in a small bowl and mix well. Place in the refrigerator until ready to serve. Place the remaining 3/4 cup yogurt on a plate.
Combine the breadcrumbs, Parmesan cheese, basil and salt on another plate and blend well.
Prepare a baking sheet by spraying it with vegetable spray and set aside.
Dip the chicken into the yogurt coating, then dip into the breadcrumb mixture, coating well. Set onto the prepared baking sheet. Continue with the remaining pieces of chicken.
Place the pan in the oven and bake for 15 minutes; turn the chicken over. Continue baking for another 10 minutes until golden brown. Remove from pan and serve with the ranch yogurt dressing.