Baked Parmesan Tomatoes

A sprinkle of Parmesan and a drizzle of olive oil transform tomatoes into the perfect side dish. Or try sandwiching them between slices of your favorite whole-wheat country bread for a quick dinner.

EatingWell Test Kitchen

Used by permission. (c) Eating Well, Inc.

Baked Parmesan Tomatoes

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    Ingredients

    4 tomatoes, halved horizontally 1/4 teaspoon salt
    1/4 cup freshly grated Parmesan cheese Freshly ground pepper, to taste
    1 teaspoon chopped fresh oregano 4 teaspoons extra-virgin olive oil

    directions

    Prep: 5 min Total: 30 min (Quick)
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    • 1

      Preheat oven to 450° F.

    • 2

      Place tomatoes cut-side up on a baking sheet. Top with Parmesan, oregano, salt and pepper. Drizzle with oil. Bake until the tomatoes are tender, about 15 minutes.

    nutritional information

    Calories:
    87
    Fiber:
    2 g
    Fat:
    6 g
    Saturated Fat:
    2 g
    Carbohydrates:
    5 g
    Protein:
    3 g
    Sodium:
    373 mg
    Monounsaturated Fat:
    4 g
    Exchanges:
    1 vegetable, 1 fat
    Cholesterol:
    4 g
    Carbohydrate Servings:
    1/2
    Potassium:
    300 mg
    Nutrition Note:
    What you get: Vitamins A & C, potassium, calcium.
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