Baked Potato or Sweet Potato

Cooking potatoes in their skins retains their high levels of potassium and vitamins B and C.

Recipe courtesy of "Organic: Baby and Toddler Cookbook" by Lizzie Vann, copyright 2006. Used by permission of Dorling Kindersley Limited. All rights reserved.

Baked Potato or Sweet Potato

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    Ingredients

    1 potato or sweet potato

    directions

    Total:
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    • 1

      Preheat the oven to 350°F (180°C).

    • 2

      Prick the potato all over and bake in the oven for 30–60 minutes, depending on the size of the potato.

    • 3

      Serve with any filling – each one makes a complete nutritionally balanced meal.

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