Be Happy, Not Perfect!

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Mary Choi on Mar 30, 2009 at 12:32PM

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Be Happy, Not Perfect!

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Healthy Pursuits



Are you feeling perfection pressure? The pressure to look good? To be a model employee, spouse or parent? Here’s the skinny: Trying to be perfect is not only impossible, but downright unhealthy, writes psychologist and Harvard professor Dr. Alice Domar in her latest book, Be Happy Without Being Perfect: How to Worry Less and Enjoy Life More, co-authored with Alice Lesch Kelly.

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