Easy Ways to Burn 100 More Calories A Day

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Jessica Smith on Jan 28, 2013 at 3:47PM

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Easy Ways to Burn 100 More Calories A Day

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Become a Neat Freak

Every time you walk through the house, straighten up a little in each area of your home. Picking up around the house four times a day for just 10 minutes at a time burns approximately 100 calories. (That's based on our Calories Burned Calculator estimate for a 140-pound person doing “light cleaning.” You can use the calculator to find out how many calories you'll burn doing other activities too.)

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