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The Best Exercise DVDs for Any Fitness Goal

Find the exercise video that's right for you with our top 56 picks (51 Photos)

Jessica Smith on Dec 20, 2011 at 1:15PM

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The Best Exercise DVDs for Any Fitness Goal

Acacia

The Goal: Have Fun With Yoga

You Need: Dr. Lisa’s Yoga Blast

What it’s like: Lisa Masterson, M.D. co-host of the hit show The Doctors, teams up with certified fitness instructor Elise Joan for this low-impact mix of cardio dance, yoga and stretching routines. Dr. Masterson put twist on yoga with elements of Pilates, ballet and even hip hop. Choose from three different 20-minute workouts: cardio, strength or power stretch for a short, single workout or do all three for an hour-long workout session.

Equipment used: A mat, a chair

Best for: Beginner to intermediate

Where to find it: Amazon.com, $14.99

Filed Under:
- beach body,
- diet,
- fitness,
- weight loss

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