We know, those salty, greasy foods cry out for something to wash 'em down. But ballpark drinks can throw you a caloric curveball. To cool down on those humid evenings, opt for ice-cold water or tea. Or try an Icee slush at 110 calories. If you're imbibing, stick with light beers, says Madelyn, and choose the 12-oz. bottle over the 20-oz. draft cup. Tread carefully with fruit-based alcoholic drinks and hard lemonades: "They have tons of extra, wasted calories," says Madelyn.
