Brandt-Daroff Exercise for Vertigo

 

The Brandt-Daroff exercise Click here to see an illustration. is one of several exercises intended to speed up the compensation process and end the symptoms of vertigo. It often is prescribed for people with benign paroxysmal positional vertigo (BPPV) and sometimes for labyrinthitis. These exercises will not cure these conditions, but over time they can reduce symptoms of vertigo.

To do the Brandt-Daroff exercise:

  • Start in an upright, seated position.
  • Move into the lying position on one side with your nose pointed up at about a 45-degree angle.
  • Remain in this position for about 30 seconds (or until the vertigo subsides, whichever is longer), then move back to the seated position.
  • Repeat on the other side.

People using this exercise usually are instructed to do 20 repetitions of the exercise at least twice a day.

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