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Brewer’s Yeast
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Brewer’s yeast is the dried, pulverized cells of Saccharomyces cerevisiae, a type of fungus, and is a rich source of B-complex vitamins, protein (providing all essential amino acids), and minerals, including a biologically active form of chromium known as glucose tolerance factor (GTF). Brewer’s yeast is usually a by-product of the brewing industry and should not be confused with nutritional yeast or torula yeast, which are low in chromium.
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This supplement has been used in connection with the following health conditions:
| Used for | Amount | Why |
|---|---|---|
Type 2 Diabetes | 9 grams per day |  Chromium-rich brewer’s yeast has been shown to be useful in treating type 2 diabetes in several ways, including by improving glucose tolerance. |
| ||
| Used for | Amount | Why |
|---|---|---|
Infectious Diarrhea | Three capsulesor tablets three times per day |  Supplementing with brewer’s yeast has been shown to improve immune function and change the flora living in the intestine, and may relieve infectious diarrhea. |
| ||
Also indexed as:
- adult diabetes,
- adult onset diabetes,
- adult onset diabetes mellitus,
- AODM,
- brewer's yeast,
- cholesterol,
- diabetes,
- diabetes mellitus,
- diabetes sacarina,
- DM,
- DM (diabetes mellitus),
- DM type 2,
- elevated cholesterol,
- elevated cholesterol levels,
- high blood cholesterol,
- high cholesterol,
- hypercholesterolemia,
- NIDDM,
- non-insulin-dependent diabetes mellitus,
- Saccharomyces cerevisiae,
- type 2 diabetes,
- type II diabetes,
- type II diabetes mellitus
About this treatment
How to Use It
Brewer’s yeast is often taken as a powder, or as tablets or capsules. High-quality brewer’s yeast powder or flakes contain as much as 60 mcg of chromium per tablespoon (15 grams). When doctors recommend brewer’s yeast, they will often suggest 1–2 tablespoons (15–30 grams) of this high-potency bulk product per day. Remember, if it is not bitter, it is not likely to be real brewer’s yeast and therefore will not contain biologically active chromium. In addition, “primary grown” yeast (i.e., that grown specifically for harvest, as opposed to that recovered in the brewing process) may not contain GTF.
Where to Find It
Brewer’s yeast, which has a very bitter taste, is recovered after being used in the beer-brewing process. Brewer’s yeast can also be grown specifically for harvest as a nutritional supplement. “De-bittered” yeast is also available, though most yeast sold in health food stores that does not taste bitter is not real brewer’s yeast.
Last Review: 05-11-2011
Copyright © 2011 Aisle7. All rights reserved. www.Aisle7.net
Learn more about Aisle7, the company.
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2011.
© 1995-2011 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated. This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
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