Dynamic Duos: 14 Food Combos That Can Improve Your Life

Want better skin, a stronger skeleton, or a slimmer waistline? There's a food pairing out there that can help you get it (15 Photos)

Sally Kuzemchak on Feb 3, 2011 at 10:34AM

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Dynamic Duos: 14 Food Combos That Can Improve Your Life

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Broccoli + Tomatoes = Cancer Control

Broccoli and tomatoes are both cancer-fighting all-stars, but research reveals eating them together may offer even more protection. In a recent study, scientists found consuming tomato and broccoli at the same time was more effective at slowing the growth of cancerous prostate tumors than eating either vegetable alone.

Stay-Well Strategy: The amount of produce used in the study translates to about one and a half cups of broccoli and two and a half cups of fresh tomato (or one cup of tomato sauce). To tap into their potent powers, order a pizza generously topped with broccoli or sprinkle some florets over your next plate of spaghetti.
 

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