Build a Better Butt!

Grab a sturdy chair and get ready to build a better butt with these moves! This rear lunge and pulse exercise really targets the area where your butt meets your thigh (aka the ‘thutt’ area). Want more great exercise moves from Jessica Smith? Check out how you can lose pounds on your lunch break!

From Learn How Now On September 23, 2013 at 5:09PM

 
Featured Video