22 Super Easy Swimsuit Shape Up Tips from Dr. Oz. Find One that Works for You!

You can actually feel good in your swimsuit this summer thanks to this advice from Dr. Mehmet Oz, a cardiothoracic surgeon, author and host of the Dr. Oz Show. No crash diets required (23 Photos)

Jessica Smith on Jun 14, 2012 at 1:16PM

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22 Super Easy Swimsuit Shape Up Tips from Dr. Oz. Find One that Works for You!

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Burn Fat with Dr. Oz's Secret Slim Down Drink

Maximize your fat burning potential with Dr. Oz’s recipe for this slimming drink: mix together 1 cup of grapefruit juice with 2 tablespoons of apple cider vinegar. (If it’s too bitter, Dr. Oz recommends stirring in a teaspoon of honey, which will only add 20 extra calories). “The juice is loaded with vitamin C, which will help you burn fat faster, especially during exercise,” says Dr. Oz. “In fact, a study showed that people with adequate vitamin C levels burned 30% more fat during moderate exercise than individuals low in vitamin C. Meanwhile, the acetic acid contained in the vinegar may switch on genes your body needs to pump out fat-burning proteins.”

Try it Today: Drink a shot before every meal to start painlessly melting away those extra pounds.

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