Stop heart disease in its tracks with these simple strategies
From quitting smoking to making new friends -- these 10 tips can help you reduce your blood pressure naturally
Heart disease is the number one killer of women. Here are seven things you need to know to lower your risk of heart disease
Bring down your risk of hypertension with these heart-healthy bites
The best ways to prevent heart disease in every decade of your life.
There's more to preventing heart disease than eating right and getting enough exercise
Being inactive is one of the top risk factors for heart disease, but if working out isn't your thing, here are 10 ways to get moving without setting foot in the gym
Your body needs salt to function, but too much of it raises your blood pressure, a major risk factor for heart disease and stroke. Here's how to cut back
You can prevent heart disease with these 26 small changes that add up to big results
The warning signs of a heart attack may be different for women
About half of all Americans have cholesterol that's too high. Here's how to sort fact from fiction when it comes to managing yours
Some stress is actually a good thing for many of us -- it's part of the body's “fight-or-flight” response than can help us react better in an emergency, finish off a 5K race with a burst of speed or meet a looming deadline. But prolonged stress can raise your blood pressure and blood sugar levels, major factors for heart disease.