Want more iVillage? Sign up for our
Newsletters
When you're walking on a treadmill at the gym, it's easy to calculate how many calories you're burning. But what about when you're walking the dog around the neighborhood-or even washing dishes at the sink? There are tons of different activities you can engage in each day, whether it's running around a track or racing around after a toddler. Use this calculator to find our how many calories each exercise burns. Then download our fitness tracker to track the calories you're burning. It all adds up!
Now select an area of the body
Based on your answer, you don't have the main symptom that is covered by this topic. Another topic may be a better choice.
Choose another symptom
Welcome to Care Circle, an exclusive tool to help you take care of yourself and your loved ones. Here's how it works:
The information you input is strictly private; you choose who has access to your Care Circle.
How do I add myself or someone else to my care circle?
Click on "Add someone." Fill out the short profile. Choose an avatar. Select the topics and conditions that interest this person from the pulldown menu. You can select as many as you want, but you must choose at least one. Click on "Add Someone" again. You should start getting updates immediately.
How do I save content to my Care Circle?
Click on "Manage My Care Circle." Select the tab of the person for whom you're saving content. Put your cursor over the piece of content that you want to save; a disk icon will appear in the righthand corner. Click on the disk and the piece of content will be moved to a save folder.
How do I add additional topics and conditions for someone in my Care Circle?
Click on "Manage My Care Circle." Select the tab for the person whose preferences you'd like to update. Under "Add More to Follow," select additional topics and conditions.
How do I delete topics and conditions for someone in my Care Circle?
Click on "Manage My Care Circle." Select the tab for the person whose preferences you'd like to update. Under "Follows," scroll over the topic or condition you want to delete. An "X" should appear on the righthand side. Click on the "X" and the topic or condition will be deleted from the list.