Caring for Yourself

(9 Photos)

iVillage Staff on Sep 29, 2008 at 1:35PM

chime in now
  • 1 of 9

Caring for Yourself

    Loading slides...

Take care of yourself

Being a caregiver is often tiring and stressful. You may find it difficult to focus on your own health and well-being while managing all of your caregiving responsibilities. But neglecting yourself won’t help anyone.

Maintaining your own physical and emotional health is one of the most important things you can do as a caregiver. There is nothing selfish about taking time out for you. In fact, your loved one needs you to stay well. Try these self-care tips to ensure that you remain healthy and strong.

Reviewed by Gary D. Stein, PhD

Connect with Us
Follow Our Pins

Yummy recipes, DIY projects, home decor, fashion and more curated by iVillage staffers.

Follow Our Tweets

The very dirty truth about fashion internships... DUN DUN @srslytheshow http://t.co/wfewf

On Instagram

Behind-the-scenes pics from iVillage.

Best of the Web