Healthy Snacks from A to Z

(15 Photos)

Valerie Denny on Dec 30, 2009 at 7:28PM

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Healthy Snacks from A to Z

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Carrots and Dates

Craving a crunchy, savory snack? Try dipping carrots in hummus for a protein (from the chickpeas in the hummus) and vitamin-packed snack.

"Dates with topped with peanut butter are a fun twist on a PB and J that's iron-rich and full of protein,"says Fernstrom.
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