Next time you're agitated, skip the chocolate and simmer down with these naturally calming foods
Oct 27, 2012 at 10:48PM
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Cauliflower is high in fiber, which promotes healthy digestion and elimination. If stress causes constipation or other digestive problems, bulk up on this veggie.
To de-stress: Steam half a cup of cauliflower and mash (as you would potatoes) with some olive oil and spices and serve it as a guilt-free side dish to basically any entrée!
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