Next time you're agitated, skip the chocolate and simmer down with these naturally calming foods (31 Photos)
Source: Jean-Christophe Riou/Radius Images/Getty Images
Cauliflower is high in fiber, which promotes healthy digestion and elimination. If stress causes constipation or other digestive problems, bulk up on this veggie.
To de-stress: Steam half a cup of cauliflower and mash (as you would potatoes) with some olive oil and spices and serve it as a guilt-free side dish to basically any entrée!
Yummy recipes, DIY projects, home decor, fashion and more curated by iVillage staffers.
The very dirty truth about fashion internships... DUN DUN @srslytheshow http://t.co/wfewf