Star Secrets to Shaping Up!

Get fit and stay healthy with celeb-approved workouts and tips that keep Jennifer, Julia and more looking great (27 Photos)

Amy Elisa Keith on Feb 7, 2010 at 10:40AM

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Star Secrets to Shaping Up!

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Julia Roberts

To prepare for the soul-searching film of the summer, Eat, Pray, Love, Julia Roberts upped the ante on her workout regimens to increase stamina and balance all the pasta her character eats. "Prior to the movie we did a lot of step aerobics, resistance bands and bicycle crunches," says her trainer Kathy Kaehler, who explains that the actress consumes "lots of juices, real foods, fruits and veggies." Combining lunges, squats and plank exercises, the Oscar winner worked up a serious sweat. Pick up Kaehler's workout DVD Total Body Workout to find workout inspiration in your own life.

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