Star Secrets to Shaping Up!

Get fit and stay healthy with celeb-approved workouts and tips that keep J.Lo, Cameron Diaz and more looking great (11 Photos)

Amy Elisa Keith on Feb 16, 2010 at 10:18AM

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Star Secrets to Shaping Up!

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Jennifer Aniston


America's sweetheart is fit and fabulous at 41, thanks to regular yoga sessions with her longtime trainer, Mandy Ingber. Jennifer Aniston maintains her camera-ready physique by drinking plenty of water and sticking to the occasional glass of champagne instead of calorie-filled cocktails. Take a cue from the actress by enrolling in a yoga class, starting with an easy introductory class to acclimate you to the poses. The stretch-friendly discipline can improve posture, flexibility and muscle tone.

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