January 2008

Start off the new year with iVillage and Ariane de Bonvoisin, change expert and founder of first30days.com, as we take you on a 30-day challenge to find your change muscle and flex it for the better.

Get ready to make a positive change in your life– whether it's overcoming mommy-guilt, quitting smoking, losing ten pounds, or just remembering to get some rest. At every step of the way, you'll be guided and motivated by daily tips, quizzes, ideas, inspirations, manageable to-dos, and amazing stories of women like you who've been there, changed that.