Want more iVillage? Sign up for our
Newsletters
Ingredients
| 10 ounces (1 package) frozen cooked brown rice | 1/2 cup slivered red bell pepper or packaged diced bell pepper mix | |
| 2 teaspoons dark sesame oil, divided | 1/2 cup packaged matchstick carrots | |
| 3/4 pound chicken tenderloins, cut crosswise into 1/2-inch pieces | 2 tablespoons low-sodium soy sauce | |
| 2 cups packaged angel-hair slaw | 1 teaspoon bottled or fresh grated ginger |
directions
Total:
Try Kitchen View!
Take your computer to the kitchen and view this recipe full-screen, with step-by-step directions.
Enter Kitchen View
-
1
Cook rice according to package directions. Heat 1 teaspoon oil in a nonstick wok or large skillet over medium-high heat.
-
2
Add chicken and stir-fry until cooked through, about 4 minutes. Remove from wok. Add remaining 1 teaspoon oil to wok; add slaw, peppers, carrots, and ginger. Stir-fry until just tender, 2 to 3 minutes.
-
3
Return chicken to wok; add rice and soy sauce. Stir-fry until hot and well combined, about 2 minutes. Makes 4 servings.
nutritional information
Chime In
Today's Best Saving
from
- Dear Slashfood Readers: Our New Home
- Delivery Man Publicly Shames Bad Tippers On Blog
- FDA Still Struggling to Define "Gluten-Free"
- Thieves Prey on Starbucks Customers
- 'Top Chef' to Become a Broadway Musical?
- How Much Sugar Do Americans Consume Daily? (Hint: Way Too Much)
- Alien Invasion Cupcakes: Recipe of the Day
from
- Court Orders Woman to Stay Away from Jeff Goldblum
- Watch: Whoopi, Carson Join Cast of Fallon’s ‘Downton Sixbey’
- Britney Spears Denies Storming Off Set in ‘X Factor’ Debut
- ‘Idol’ Moves Toward Lower Payouts for Runners-Up
- Lee Rich, Producer of ‘The Waltons’ and ‘Dallas,’ Dies
- ‘DWTS’ All-Stars: Kate and Bristol and Carson? Oh, My!
The iVillage Network