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Chicken and Vegetable Packets

These individual packets of chicken and vegetables are a unique and delicious way to get the same great flavor in both the chicken and the vegetables. Making them can be very fun. You can vary the kinds of vegetables that you use.

waltonsmith

Chicken

Lunch

Ingredients

4-6 chicken breasts fillets, pounded thin		1/2 cup green pepper ( capsicum) chopped
1 cup barbecue sauce		1 small onion, finely chopped
2 cups whole kernel corn

directions

Prep: 40 min Total:

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1
Preheat barbecue or oven to medium-hot
2
Place 1 chicken fillet on each sheet of fo
3
Spoon barbecue sauce over chicken
4
Top with vegetables
5
Season
6
Fold up sides and ends to form a loose packet
7
Repeat to make 4 packets
8
Bake in an oven for 18 to 20 minutes on cookie sheet, or on the grill at medium-high heat for 14 to 16 minutes (depending on thickness of chicken).

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