Weight Watchers New Complete Cookbook, John Wiley & Sons Inc., copyright 2011.
| 2 tablespoons all-purpose flour | 3 tablespoons lemon juice | |
| 1/2 teaspoon salt | 1 tablespoon capers, drained and chopped | |
| 4 (1/4-pound) thin-sliced chicken breasts | 1 teaspoon unsalted butter | |
| 2 teaspoons olive oil | 2 tablespoons chopped fresh flat-leaf parsley | |
| 1/2 cup reduced-sodium chicken broth |
Mix together flour and salt in pie plate. Dip chicken in seasoned flour, shaking off excess.
Heat oil in large nonstick skillet over medium-high heat. Add chicken, in batches, and cook until browned and cooked through, about 3 minutes per side; transfer to plate.
Add broth, lemon juice, and capers to skillet; bring to boil over medium heat. Reduce heat and simmer until slightly reduced, about 2 minutes. Return chicken to skillet and cook, turning to coat, until heated through, about 2 minutes. Transfer chicken to platter. Remove skillet from heat; add butter and parsley. Pour over chicken.