Dealing With 10 Common Migraine Triggers

Do you suffer debilitating migraines like presidential candidate Michele Bachmann? Try these tips to avoid the most common triggers that set off a headache (11 Photos)

Heather M. Graham on Jul 21, 2011 at 3:01PM

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Dealing With 10 Common Migraine Triggers

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Clean Your Plate



Hunger can bring on a migraine attack, so skipping meals is not a good idea for someone who suffers from migraines.

What can you do?

  • Don't skip meals, fast or go for long periods of time between meals
  • Make sure to take a daily calcium supplement or eat calcium-rich foods (which also important to prevent osteoporosis)
  • Take a daily multi-vitamin with magnesium

     

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