Crunchy Sesame Chicken

Crunchy Sesame Chicken

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    Ingredients

    1/3 cup sesame seeds 1/2 teaspoon salt
    2 tablespoons all-purpose flour 4 skinless, boneless chicken breast halves (1 1/4 to 1 1/2 pounds)
    1 egg white 1 tablespoon vegetable oil
    1/4 teaspoon Asian sesame oil 1 tablespoon butter or margarine

    directions

    Prep: 20 min Total: - None selected -
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    • 1

      Mix sesame seeds and flour. Beat egg white with sesame oil and salt. Dip chicken breasts into egg white, letting excess drip off, coat with sesame seed mixture.

    • 2

      Heat oil and butter in 12" nonstick skillet over medium heat. Cook chicken 5 to 6 minutes per side, until browned and cooked through. Serve with Sesame Ginger Noodles.

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